Nutrition – which fruit is good for me?
Everyday we like a apple or banana do you realize fruit also can improve certain body's requirement .
Everyday we like a apple or banana do you realize fruit also can improve certain body's requirement .
l Construction-If you’re working on construction field lots of physical heavy work that you better to eat persimmon and orange. Persimmons include plenty iron element which stimulate RBC produces. Orange
l Sports- Pineapple is good for athlete , Pineapple can improve blood circulation and relieve inflammation so that accelerate recover time after sprain . Banana be able to relieve pressure so it’s also good for service field.
l IT- if you ‘ve been working in front of computer or LCD ,do you easily feel dry of eyes ,you ought to eat pear which has sufficient Vitamin A ,E, and B2 .
l Cosmetic- Lady has to make up everyday ,but do you know how to maintain skin flexible , Mango has plenty enzyme , so beautiful lady ought to eat mango .